<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Inner Thigh Exercises &#8211; A Workout for Inner Thigh That Will Give You The Thighs You&#8217;ve Always Wanted</title>
	<atom:link href="http://howtolosethighfatfast.net/inner-thigh-exercises-workout-for-inner-thigh/feed" rel="self" type="application/rss+xml" />
	<link>http://howtolosethighfatfast.net/inner-thigh-exercises-workout-for-inner-thigh</link>
	<description>Tips, Diets, and Exercises to lose thigh fat quickly and easily</description>
	<lastBuildDate>Sun, 12 Feb 2012 12:54:23 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Maddie</title>
		<link>http://howtolosethighfatfast.net/inner-thigh-exercises-workout-for-inner-thigh#comment-7685</link>
		<dc:creator>Maddie</dc:creator>
		<pubDate>Thu, 19 Jan 2012 03:32:28 +0000</pubDate>
		<guid isPermaLink="false">http://howtolosethighfatfast.net/?p=63#comment-7685</guid>
		<description>How long do you do of each exercise?</description>
		<content:encoded><![CDATA[<p>How long do you do of each exercise?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ron George</title>
		<link>http://howtolosethighfatfast.net/inner-thigh-exercises-workout-for-inner-thigh#comment-7684</link>
		<dc:creator>Ron George</dc:creator>
		<pubDate>Thu, 19 Jan 2012 02:41:46 +0000</pubDate>
		<guid isPermaLink="false">http://howtolosethighfatfast.net/?p=63#comment-7684</guid>
		<description>Men have an equally hard time losing fat in the inner thigh region. Those of us who care!  Help!!!</description>
		<content:encoded><![CDATA[<p>Men have an equally hard time losing fat in the inner thigh region. Those of us who care!  Help!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dani</title>
		<link>http://howtolosethighfatfast.net/inner-thigh-exercises-workout-for-inner-thigh#comment-5761</link>
		<dc:creator>Dani</dc:creator>
		<pubDate>Tue, 29 Nov 2011 00:51:44 +0000</pubDate>
		<guid isPermaLink="false">http://howtolosethighfatfast.net/?p=63#comment-5761</guid>
		<description>Thank youuu! I looked on yahoo and they said dancing helps... Well it doesn&#039;t because I dance constanitly! Ask all my friends. Lately i&#039;ve been on a no soda deit, and i eat fruits. I do 100 sit up a nite and i&#039;ve lots of changes. Just not in my inner thighs.
June i weighed; 118
August i weighed; 123
Novemeber i weigh; 116
If i could lose my inner thigh fat i wouldn&#039;t have to worry what jeans look good on me, anymore! I hope your workout helps!! (:</description>
		<content:encoded><![CDATA[<p>Thank youuu! I looked on yahoo and they said dancing helps&#8230; Well it doesn&#8217;t because I dance constanitly! Ask all my friends. Lately i&#8217;ve been on a no soda deit, and i eat fruits. I do 100 sit up a nite and i&#8217;ve lots of changes. Just not in my inner thighs.<br />
June i weighed; 118<br />
August i weighed; 123<br />
Novemeber i weigh; 116<br />
If i could lose my inner thigh fat i wouldn&#8217;t have to worry what jeans look good on me, anymore! I hope your workout helps!! (:</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jen</title>
		<link>http://howtolosethighfatfast.net/inner-thigh-exercises-workout-for-inner-thigh#comment-4885</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Sun, 13 Nov 2011 19:15:46 +0000</pubDate>
		<guid isPermaLink="false">http://howtolosethighfatfast.net/?p=63#comment-4885</guid>
		<description>Hi! I really enjoyed the exercises you provided.  I have patellofemoral pain syndrome and really need to strengthen my inner thigh muscles to bring my knee back into alignment.  The pain can be severe and I&#039;m grateful to have found more exercises compared to the &quot;one&quot; my doctor suggested.  Keep them coming.  Oh, and if you have more exercises that don&#039;t require the plank position that would be awesome.  It puts a lot of strain on your wrist, yes I have carpel tunnel too. Joy!  Rapture!  :o)  Thanks again!!!</description>
		<content:encoded><![CDATA[<p>Hi! I really enjoyed the exercises you provided.  I have patellofemoral pain syndrome and really need to strengthen my inner thigh muscles to bring my knee back into alignment.  The pain can be severe and I&#8217;m grateful to have found more exercises compared to the &#8220;one&#8221; my doctor suggested.  Keep them coming.  Oh, and if you have more exercises that don&#8217;t require the plank position that would be awesome.  It puts a lot of strain on your wrist, yes I have carpel tunnel too. Joy!  Rapture!  <img src='http://howtolosethighfatfast.net/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )  Thanks again!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: brandy</title>
		<link>http://howtolosethighfatfast.net/inner-thigh-exercises-workout-for-inner-thigh#comment-4744</link>
		<dc:creator>brandy</dc:creator>
		<pubDate>Fri, 04 Nov 2011 20:15:08 +0000</pubDate>
		<guid isPermaLink="false">http://howtolosethighfatfast.net/?p=63#comment-4744</guid>
		<description>wow i did these one time and i already feel it!
thanks !</description>
		<content:encoded><![CDATA[<p>wow i did these one time and i already feel it!<br />
thanks !</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patricia McFurples</title>
		<link>http://howtolosethighfatfast.net/inner-thigh-exercises-workout-for-inner-thigh#comment-4256</link>
		<dc:creator>Patricia McFurples</dc:creator>
		<pubDate>Tue, 11 Oct 2011 03:02:59 +0000</pubDate>
		<guid isPermaLink="false">http://howtolosethighfatfast.net/?p=63#comment-4256</guid>
		<description>I found this extremely helpful. The scissor kicks really work. I&#039;m interested in actually rebuilding my muscle after a stretch session gone devastatingly wrong  over two months ago. 99% of these pages I&#039;ve searched are just really weak, petty pseudo-exercises to &quot;burn fat&quot; and &quot;tone muscle&quot;.

Thank you for actual work out and not some fish-oil-esque lazy dribble.</description>
		<content:encoded><![CDATA[<p>I found this extremely helpful. The scissor kicks really work. I&#8217;m interested in actually rebuilding my muscle after a stretch session gone devastatingly wrong  over two months ago. 99% of these pages I&#8217;ve searched are just really weak, petty pseudo-exercises to &#8220;burn fat&#8221; and &#8220;tone muscle&#8221;.</p>
<p>Thank you for actual work out and not some fish-oil-esque lazy dribble.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: shwetha</title>
		<link>http://howtolosethighfatfast.net/inner-thigh-exercises-workout-for-inner-thigh#comment-4174</link>
		<dc:creator>shwetha</dc:creator>
		<pubDate>Thu, 06 Oct 2011 16:59:26 +0000</pubDate>
		<guid isPermaLink="false">http://howtolosethighfatfast.net/?p=63#comment-4174</guid>
		<description>I&#039;d like to get ur newsletter</description>
		<content:encoded><![CDATA[<p>I&#8217;d like to get ur newsletter</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cassi</title>
		<link>http://howtolosethighfatfast.net/inner-thigh-exercises-workout-for-inner-thigh#comment-3970</link>
		<dc:creator>Cassi</dc:creator>
		<pubDate>Tue, 27 Sep 2011 02:47:42 +0000</pubDate>
		<guid isPermaLink="false">http://howtolosethighfatfast.net/?p=63#comment-3970</guid>
		<description>These videos were extremely helpful! Thank you so, so, SO much! :)</description>
		<content:encoded><![CDATA[<p>These videos were extremely helpful! Thank you so, so, SO much! <img src='http://howtolosethighfatfast.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ananya</title>
		<link>http://howtolosethighfatfast.net/inner-thigh-exercises-workout-for-inner-thigh#comment-2963</link>
		<dc:creator>Ananya</dc:creator>
		<pubDate>Mon, 01 Aug 2011 17:12:28 +0000</pubDate>
		<guid isPermaLink="false">http://howtolosethighfatfast.net/?p=63#comment-2963</guid>
		<description>Hi. I subscribed to your newsletter, and my main trouble area is my inner thighs. How many reps/ for how long should we be doing these exercises?</description>
		<content:encoded><![CDATA[<p>Hi. I subscribed to your newsletter, and my main trouble area is my inner thighs. How many reps/ for how long should we be doing these exercises?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Taylor</title>
		<link>http://howtolosethighfatfast.net/inner-thigh-exercises-workout-for-inner-thigh#comment-2838</link>
		<dc:creator>Taylor</dc:creator>
		<pubDate>Tue, 19 Jul 2011 22:59:08 +0000</pubDate>
		<guid isPermaLink="false">http://howtolosethighfatfast.net/?p=63#comment-2838</guid>
		<description>Okay I can&#039;t get myself to do these every night. Do you have any suggestions for a good motivation?????</description>
		<content:encoded><![CDATA[<p>Okay I can&#8217;t get myself to do these every night. Do you have any suggestions for a good motivation?????</p>
]]></content:encoded>
	</item>
</channel>
</rss>

